Transform Your Health

Guide your Body and Mind with Expert Training, Nutrition and Intuitive Goal-Setting.

About Martin Bruderer

Martin Bruderer has a rich background in professional ice hockey, spending 22 years in Switzerland as both a player and manager. Following his sports career, he specialized in sports, fitness, and med-tech for 13 years.

Alongside, Martin developed his expertise in training and nutrition consulting. His commitment to discipline and mental health led him to study mental health and goal-setting techniques.